The Prakhar Gupta Xperience
The Prakhar Gupta Xperience
Prakhar Gupta
#52- The Busy Man's Guide to Health & Fitness w/ Manoli Lagos
1 hour 26 minutes Posted Jan 31, 2020 at 3:36 pm.
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Manoli (@thelivingfuel) and Prakhar talk about nutrition, best practices, exercise fads, EMFS, crystals, placebos, sleep, calories, alternative and integrative medicine, meditation and evidence based wellness regimens.

 

In this episode: Ketogenic, high Fat Low carb, Cyclical Keto, placebo, EMFs, sleep, breathwork, meditations, integrative practices, weights, sports. 

 

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