This class brings you the direct experience  of the truth of non-duality, which is the foundation of all yoga and spirituality. 'We are all one' is more easily said than truly understood or actually felt. The study of this truth is the main practice in Jnana Yoga, even if intellectual understanding is only at the start of it. Through a series of introspective questions called Vichara, based on the teachings of Shri Ramana Maharishi and Nisargadatta Maharaj, the class leads you to the core of Advaita Vedanta, the ancient Vedic understanding of absolute unity, also known as non-duality. From the Absolute Self, the witness consciousness, the pure awareness we are led to cosmic consciousness, within the ultimate duality of consciousness and energy. So that we can ultimately experience the absolute peace and bliss that is the core objective of yoga, not only in the dept of meditation, but also in the game of life called Leela. Which ultimately is a game of Love.