I've been wanting to create and share meditations for a little while, ever since I fell in love with meditation while going through Brooke Snow's Creation Coach Certification program.   I realize this podcast is a little rough, there's no intro nor outro, it's totally outside of what I usually do and how I talk about things.  I give some slight explanation, but mostly, it's just a meditation I really wanted to share with you.  I try to live by the same things I teach, and some of those are:  to not overthink  just do the things you're scared to do  it doesn't have to be perfect to be exactly what it needs to be.   Happy New Year, I do wish you all the best year yet.