Show notes
Today we'll hear Maria talk about healing from childhood trauma, we discuss how all people all react to childhood trauma differently. Maria shares her ambition and empathy and some exercises she did to heal her heart and become a better mother herself. The books she mentions in the episode that helped her were:Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody BeattieLoveability by Robert Holden Educated by Tara Westover is the book in which Maria is briefly mentioned from Tara's story. You can find me on Instagram @SabrinaPerspectiveDetective



