Just like there are different types of physical workouts there are also different ways to build up your mind by doing different types of mental workouts. Let’s explore. #NoPainNoBrain #HealingSucks #TheAbilityToAppreciate #WhatIsAPerspectal #AquiredTaste #PotatoTomato #Permission--- Support this podcast: https://podcasters.spotify.com/pod/show/perspectal/support