Personal Trainer Daily
Personal Trainer Daily
Chris Burgess
Personal Trainer Daily: Episode 29 - Programming mesocycles and hypertrophy rep ranges with Gregg Slater
11 minutes Posted Sep 17, 2020 at 8:00 am.
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A second episode with Gregg Slater in 1 week. GO US!

In this episode Gregg answers questions about Mesocycles and hypertrophy rep ranges

If you enjoy this episode please take time to share the episode on your socials - it would be a massive help!