Izabela Ruprik is an author and indoor cycling instructor. A level 3 Personal Trainer in the UK, she has been teaching group fitness for over 9 years. Izabela has taught over 3.000 classes and currently works with special populations – specifically cycling for individuals with Parkinson’s Disease.

The Brian Grant Foundation provides tools to help improve the well-being of people with Parkinson’s. Founded by former NBA player Brian Grant who is living with Parkinson’s, our programs focus on exercise and nutrition.

Learn more at - www.briangrant.org
Learn more about Indoor Cycling Classes specifically for people suffering from Parkinson’s Disease (PD) - https://www.parkinsonscyclingcoach.com/

Start a 7-day pass with Time 2 Train Fitness - https://bit.ly/3i7lmuy

EP 9 - Fabio Comana | HIIT Myths and More | FitPro Foundations

The KIPS Podcast aims to provide practical insights for personal trainers, group exercise instructors, strength coaches, and fitness professionals. Our podcast is focused on helping fitness professionals grow in their careers by offering a platform for shared knowledge. Through interviews with industry experts, listeners learn about emerging trends, training techniques, and business strategies that can elevate their practices. Episodes explore specialized topics, allowing fitness professionals to expand their expertise in areas like marketing, communication, and programming.