Show notes
Mike Michels has been asked to speak at every major fitness conference and trade show around the world for the last 25 years delivering presentations on exercise physiology, corrective exercise, heart rate training, periodization and sport conditioning. As one of the key players in the launch of the Spinning program with Johnny G in 1995, Mike continues to influence the industry through his role as Development Manager for North and South America with LifeFitness/ICG. Learn more about LifeFitness - https://www.lifefitness.com/en-us Learn more about Team ICG - https://www.teamicg.online/Learn more about KIPS - https://kipsonline.org/



