In episode 14 of KIPS Personal Trainer Application Podcast we have a topic that every fitness professional can utilize with their clients, circuit training. The episodes guest is Dr. Tony Nunez who is an assistant professor at Metropolitan State University of Denver. He’s a presenter on the fitness speaking tour and has been in the fitness industry for 10-years. In this episode we dive into current recommendations for circuit training, differences in the application of circuit training, and the future of circuit training research. 

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EP 15 - Katie Cruz | Adjusting to a Pandemic

The KIPS Podcast aims to provide practical insights for personal trainers, group exercise instructors, strength coaches, and fitness professionals. Our podcast is focused on helping fitness professionals grow in their careers by offering a platform for shared knowledge. Through interviews with industry experts, listeners learn about emerging trends, training techniques, and business strategies that can elevate their practices. Episodes explore specialized topics, allowing fitness professionals to expand their expertise in areas like marketing, communication, and programming.