In episode 10 of the KIPS Personal Trainer Application Podcast we have Dr. Jason Karp who is a running specialist based in San Diego, California. Dr. Karp has a PhD in Exercise Physiology from Indiana University and was the 2011 IDEA Personal Trainer of the Year. Throughout this episode Dr. Karp will share his insights on running drills, treadmill running benefits, the differences in running shoes, and how strength training fits into a running program. 

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EP 11 - Dr. Jan Schroeder | Group Exercise Ins and Outs

The KIPS Podcast aims to provide practical insights for personal trainers, group exercise instructors, strength coaches, and fitness professionals. Our podcast is focused on helping fitness professionals grow in their careers by offering a platform for shared knowledge. Through interviews with industry experts, listeners learn about emerging trends, training techniques, and business strategies that can elevate their practices. Episodes explore specialized topics, allowing fitness professionals to expand their expertise in areas like marketing, communication, and programming.