Since battling chronic illness, Toronto Native JoJo Marie has the unique distinction of spending 1,460 days on bedrest.  But the time was not wasted. While JoJo focused on getting better,  she also  took a deeper look at the life she'd lived thus far, and mentally prepared to make steep changes and do better. You will learn: Unaddressed trauma may turn into emotional pain. Learning to be grateful for the darker times or circumstances aids in the healing process.Time spent convalescing can inspire personal growth.For show notes, click here.Lizbeth’s links Support the podcast and Lizbeth's writing for $2 or $5 a month on Patreon HEREOR Buy Lizbeth a Coffee Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters is now a TV movie, #Stolen By Their Father on Lifetime, now streaming on Roku, Vudu, Hulu, and Amazon Prime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Interested in seeing if you and Lizbeth would partner well for 1:1 coaching? Sign up for one free session to see. Need a motivational speaker? Sign up HERE to talk with Lizbeth about your needs.