In the first episode of &quot;Permanently Distracted&quot;, we dive into the world of ADHD and explore what it means to have an ADHD mind. From the challenges of focus and organization to the unique strengths and abilities that come with ADHD, we&#39;ll discuss it all. We&#39;ll also provide some helpful resources for understanding and managing ADHD, including articles and materials from reputable sources like ADDitude Magazine and CHADD. Join us as we start our journey towards a deeper understanding of ADHD.
 
Links to recommended resources:
 
- ADDitude Magazine: Understanding the ADHD Brain
- CHADD: What is ADHD?
- Understood: ADHD Basics

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"Permanently Distracted" is a podcast dedicated to exploring the world of ADHD and sharing personal stories, strategies, and resources for managing this complex neurodevelopmental disorder. Hosted by individuals with lived experience of ADHD, each episode dives into a different aspect of the disorder, from the challenges of focus and organization to the strengths and abilities that come with ADHD. With a mix of personal anecdotes, expert interviews, and helpful tips, "Permanently Distracted" is a must-listen for anyone living with or impacted by ADHD.