Show notes
Have you ever wondered what drives a U.S. sporting icon to achieve greatness despite numerous setbacks? Join sport psychology experts Dr. Duncan Simpson and Dr. Greg Young in this episode of 'Performers,' as they dive into Lindsey Vonn’s autobiography, “Rise.”This episode uncovers the psychological complexities of one of the most celebrated athletes in American sports history, Lindsey Vonn. It explores the delicate balance of managing success and personal identity, resonating with anyone striving to maintain their authenticity amid the pressures of high-performance environments.In this episode of Performers, you will: Gain an understanding of how unwavering motivation and the art of goal setting shape our career paths and personal growth. Learn strategies for managing mental health and resilience, drawn from the firsthand experiences of a world-class athlete. Discover the transformative power of self-awareness and mental toughness in achieving lasting success.Tune in to this episode of "Performers" to explore the mind of Lindsey Vonn and find out how the challenges faced by this skiing legend can inspire your own path to personal authenticity and success.SocialsX -@sportpsychduncInstagram - @performerspodYouTubeTikTokLinkedin- Duncan SimpsonLinkedin - Greg Young Support the show Rise by Lindsey Vonn: https://amzn.to/48yiQFg Seven Basic Plots by Christopher Booker: https://amzn.to/3NCEy2DMental Health Resources National Suicide Prevention Lifeline, which you can reach by calling 1-800-273-TALK (8255). To access it in Spanish, dial 1-888-628-9454. https://www.mentalhealthfirstaid.org/mental-health-resources/ https://988lifeline.orgChapters



