In this week’s episode, Meg brings on Physical Therapist and dancer herself, Kelly Angelucci, to discuss injury prevention for performers! From cross-training to warming up and cooling down to common myths and mistakes, this episode will give you all of the info you need to avoid injuries and set yourself up for a long career as a performer. Connect with Meg: IG: @megan.m.fry @performerpoweruppodcast Connect with Kelly: Email: [email protected]IG: @kelly_angelucciWebsite: https://www.stlukesphysicaltherapy.com/locations/lehigh-valley/bethlehem-moravian-physical-therapy/kelly-angelucci