Balanced Bliss is for you if you are looking for one or all of the following:    You struggle finding balance between prioritizing your health and having fun. You grew up with confusing and negative language around food. You’re putting in what feels like a ton of effort, and yet you’re not seeing progress! You would like to feel more present while socializing. If you'd like to sign up for Amanda's Balanced Bliss, click the link below! <a href= "https://www.bestatefit.com/courses">https://www.bestatefit.com/courses</a>   Have a question! Type it in the google form below: <a href= "https://docs.google.com/forms/d/e/1FAIpQLSdDPldKw4MUl0U6cvkpAqXRYS9ZQI51ob6nk-DIHYxPdPTJQA/viewform?usp=pp_url"> https://docs.google.com/forms/d/e/1FAIpQLSdDPldKw4MUl0U6cvkpAqXRYS9ZQI51ob6nk-DIHYxPdPTJQA/viewform?usp=pp_url</a> For more information about Amanda you can visit her Website at <a href= "https://www.bestatefit.com/">https://www.bestatefit.com/</a> and follow her on instagram at <a href= "https://www.instagram.com/state.fit/?hl=en">state.fit </a>For more information about Dr. Nick you can visit his Website at <a href= "https://www.achieveptnj.com/">https://www.achieveptnj.com/</a> and follow him on instagram at <a href= "https://www.instagram.com/achieveptnj/">achieveptnj</a>

Power Up Your Lifts with Dr. John Song DPT

This is the performance plate podcast hosted by Amanda Crocitto and Dr. Nick Esemplare DPT, where they give you bite sized bits of information based on nutrition and exercise science to improve your overall performance.