This episode was shot on International Women's Day and we decided to celebrate the power of authenticity! ️ Join us as we discuss how women can embrace their true selves and take up space in their careers and lives.  Own your voice. Own your power. Own your journey.   Have a question! Type it in the google form below: <a href= "https://docs.google.com/forms/d/e/1FAIpQLSdDPldKw4MUl0U6cvkpAqXRYS9ZQI51ob6nk-DIHYxPdPTJQA/viewform?usp=pp_url"> https://docs.google.com/forms/d/e/1FAIpQLSdDPldKw4MUl0U6cvkpAqXRYS9ZQI51ob6nk-DIHYxPdPTJQA/viewform?usp=pp_url</a> For more information about Amanda you can visit her Website at <a href= "https://www.bestatefit.com/">https://www.bestatefit.com/</a> and follow her on instagram at <a href= "https://www.instagram.com/state.fit/?hl=en">state.fit </a>For more information about Dr. Nick you can visit his Website at <a href= "https://www.achieveptnj.com/">https://www.achieveptnj.com/</a> and follow him on instagram at <a href= "https://www.instagram.com/achieveptnj/">achieveptnj</a>

Decoding Your Pain

This is the performance plate podcast hosted by Amanda Crocitto and Dr. Nick Esemplare DPT, where they give you bite sized bits of information based on nutrition and exercise science to improve your overall performance.