Performance 4 Life Podcast
Performance 4 Life Podcast
P4L
How strong are your habits and goals? And what does it mean to let go of resistance and embrace the challenges of life and training?
42 minutes Posted Jan 3, 2022 at 4:36 pm.
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Show notes

This episode is a great one. Chris and I got the chance to dive in deeper to our goals for 2022 but also how we can practice letting go of resistance and embrace challenges. And also the importance of goals and building habits that will set you up to accomplish your goals!