In this episode, I am joined by Todd Jarratt. Todd is a mental performance coach where he reconditions the subconscious mind. Todd shared what it is he does and what led him into this line of work. He talks about his background in sport and exercise science and his passion for helping athletes and everyone in between achieve their goals. Todd sheds light on the impact that our subconscious minds have on our performance that most of us, including myself, don’t even realise is happening. There is so much valuable information in this chat that I believe we can all learn from. Todd loves a chat so if you love this episode and want to know more let me know so we can do a part 2!

You can follow him on Instagram @todd_jarratt

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