In this episode, I am joined by Tayla Lumley. Tayla is an elite swimmer who balances that with uni and a social life. She is so bubbly, kind, and warm. She shares her experiences in swimming and has learnt how to be aware of what she needs both mentally and physically. Tayla is able to articulate the impact sport and social media have so well. There are some great messages that Tayla shares. It was a pleasure getting to know her and so lovely chatting.You can follow her on Instagram @taylalumleyTo keep up with the podcast follow the Instagram page @perfectly_flawed_podcast--- Send in a voice message: https://podcasters.spotify.com/pod/show/perfectly-flawed-podcast/message