In this episode, it's all about a fundraising event that I am doing! The event is called Laps for Life. It is for the month of March where you swim and track how many laps you do to raise money for the charity Reach Out, supporting young people struggling with mental health. I provide some background information about the cause and the charity itself. As you know this podcast is focused on both mental health and sport and this fundraiser encapsulates both!

Here is the link to my page where you can donate: https://www.lapsforlife.com.au/fundraisers/reneefox/laps-for-life

Here is the link to the ReachOut: https://about.au.reachout.com/our-impact

You can follow me on Instagram @reneeeeefox To keep up with the podcast follow the Instagram page @perfectly_flawed_podcast