Between long days at work for mom and dad and packed activity schedules for the kids, many parents struggle to find time to cook healthy meals for their families. In this podcast, Dr. Ronald Williams, director of the Pediatric Weight Management Program at Penn State Hershey Children’s Hospital, talks about how parents can make the time to provide their children with healthy meals, snacks and drinks.Learn more:

• Pediatric Weight Management Programat Penn State Hershey Children’s Hospital
• Facts about childhood obesityfrom the Centers for Disease Control and Prevention
• Facts about physical activity from the Centers for Disease Control and Prevention
• The Obesity Epidemic and United States Students fact sheet from the Centers for Disease Control and Prevention

Click on the Pod icon above or the direct download link below to hear the show. Right-click to save the file to your system