On Lake Champlain's eastern shore, meet Vermont, USA's Dr. Rob Williams: Peak Flow COO; Wim Hof Method, Buteyko Clinic, and Oxygen Advantage breathwork instructor; and #TeamHuman​​ champion. Thanks to dear friend Parker Cadwell for the Hoffing session, and filmmaker Cal Hopwood for the story, supporting our mission to #PlayWithPurpose.

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* Find out more at www.thepeakflow.com.

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Watch PEAK FLOW on @youtube and listen to PEAK FLOW across our PF podcast ecosystem: @anchor.fm, @spotify, @googlepodcast, @breakeraudio, @pocketcast, and @radio_public. 🌊

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Visit www.thepeakflow.com to join us. See you Outside! #PlayWithPurpose