Meet Matt Soule: martial arts teacher, entrepreneur, Wim Hof Instructor, Team Human champion, and author of a new book MASTERING THE STRESS RESPONSE, exploring five arenas - fight, freeze, fast, f&ck, and breathe - for deepening #PlayWithPurpose.

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BACKGROUND: Matt served as our PEAK FLOW Wim Hof Method co-instructor this past year for our WHM instructor certification journey. We are pleased to feature and share his wisdom and experience here with our PEAK FLOW community. Find out more at www.mattsoule.com.

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Watch PEAK FLOW on @youtube and listen to PEAK FLOW across our PF podcast ecosystem: @anchor.fm, @spotify, @googlepodcast, @breakeraudio, @pocketcast, and @radio_public. 🌊

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Visit www.thepeakflow.com to join us. See you Outside! #PlayWithPurpose