<li>Exploring the global rise and spread of ultra running.</li>
 <li>Discussing potential negative health impacts of ultra running.</li>
 <li>The importance of listening to your body in ultra running.</li>
  <li>The role of AUTRA in Australia and current controversies.

</li>
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WandiCross debrief!

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!