Welcome to episode 188!! We're closing in on 200!! Today I interviewed Brooke Emma Rose. Brooke is one of the athletes I coach, and she has big plans! Hear all about them on this episode.
Brooke's Instagram is here: https://instagram.com/brookemma.rose?igshid=YWJhMjlhZTc=. 
Brooke’s TikTok is here: https://www.tiktok.com/@unapologeticallybrooke_?_t=8ZG28475fEngage your audience
RB&_r=1
To register for my 'mastering your menstruation for female athletes workshop, go here: https://peakendurancecoaching.com.au/mastering-your-menstrual-cycle-for-athletes
Peak chocolate. Use code ISOBELROSS  https://peakchocolate.com.au/
Health and High Performance: https://www.healthhp.com.au/

Shorty episode: Mastering your menstrual cycle for female athletes.

Welcome to the Peak Endurance podcast, where we talk all things endurance, mainly running! You will hear from athletes, experts in the field and also myself on all topics designed to help you reach your endurance goals!