Ron and I talk about the Wonderland 65k that we participated in over the weekend. A tough course, but absolutely magnificent too! Some of our topics are: embracing the suck, and those runs that don't go as planned, strengthening our mental toughness muscle, and does being mentally tough mean we never have bad moments?Find Health and High Performance herePeak Chocolate here and don't forget to use the discount code ISOBELROSS to get 15% off at checkout.