Christian Van Camp @cvcwellness is a Holistic Lifestyle Coach, biohacking hippy, and adventurous goofball helping humans build an empowered daily routine to take their performance, energy, fitness, nutrition, and anti-aging to the next level. Christian wakes everyday doing what he loves: journaling, Qi Gong, breathwork, a cold plunge, client check-ins, and taking a barefoot hike outside absorbing all of what mother nature has to offer‍.

*use code CASE to save 10% on a new pair of Rhizal Earthing shoes

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Connect with Christian:

Website: cvcwellness.com

InnerFit Program: liveinnerfit.com

Instagram: @cvcwellness

YouTube: youtube.com/c/ChristianVanCamp-LifestyleOptimization

Twitter: @cvcwellness

Everything: direct.me/cvcwellness

Resources mentioned:

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Youtube: youtube.com/c/casebradford

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Episode 56 • Thanks for being here