Peaceful Ease
Peaceful Ease
Ela Crain
76 How To Overcome Low Self-Esteem & Build Confidence
22 minutes Posted Mar 2, 2020 at 10:00 am.
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Today, we are joined by Rani Bora, a holistic psychiatrist and wellness coach.

Listen as Ela and Rani have a fascinating discussion about how to overcome low self-esteem and build confidence.

Rani shares with us her philosophy and views on spirituality and psychiatry, and how she blends the two. Her approach is unique and eye-opening.

With her calm and soothing voice, Rani will leave you feeling very much in peace and at ease. 

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ABOUT RANI BORA

Rani is a holistic psychiatrist, wellness coach and speaker. She is the author “How To Turn Stress On Its Head”.

Rani is currently working as a Consultant Psychiatrist at the NHS. She is trained in several coaching modalities including life-coaching, neurolinguistic programming, narrative coaching and emotional freedom techniques (or EFT). 

Rani and her husband, Suraj (who is also a holistic psychiatrist) offer online coaching programs for entrepreneurs who are struggling with stress and anxiety.

Visit Rani on her website: drsranisuraj.com

 

Links

How To Turn Stress On Its Head

Listening into Wellbeing