Balanced fitness programs are important! They can help our young dogs learn body awareness, allow our running partners to improve their competitiveness, and help our older dogs maintain mobility. But the summer heat and humidity can decrease how much dog-powered fitness our dogs can safely engage in. With a little creativity and a change of scenery, we can still keep our dogs fit so they are better running partners in the fall!

In this episode, I share with you some information about fitness programs and what you can safely do outside and inside to improve your dog's balance, flexibility, strength, and cardiovascular health!

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