Pause.Breathe.Meditate
Tammy
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Couples Connection Guided Breathing Meditation
10 minutes
Posted May 25, 2021 at 12:06 am.
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Well this is real life, folks! Many takes to get this pic, courtesy of my 10 year old, while dodging the dog who was trying to photo-bomb! :) That’s what it’s all about though— enjoy the laughs and connect with your partner!
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5 minute Belly Breathing Guided meditation
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Bedtime Guided Meditation
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