Do you ever feel like you can't get away and have a moment of peace? Want to try a "mud mask and mindful bath" practice?Note: This podcast contains some affiliate links. They will not cost you extra to use and are options. Using these links will help support the podcast and offerings at Pause to Remember. Gather the following: Bath towels (including one to roll and place behind your neck), soap, shampoo/conditioner, your favorite facial mask, epsom salts, essenti...