Show notes
10:45 Tara Brach Mindfulness Meditation19:53 Yoga teacher training at South Hills Power Yoga20:16 Creating Pause to Remember with Shawna Locke21:59 Working with burnout coach, Dr. Errin Weisman22:34 Moving Pause to Remember to the online space with Tom Polifka23:40 Life coach, Krista Kehoe Additional information about Anna GraceAn autopsy was performed on Anna. A two-vessel cord was found. The cause of death was intrauterine growth restriction. GratitudeI want to thank my family, friends, co-workers, pediatric palliative care team, therapist, coaches, and the yoga community for being an integral part of my healing journey and the creation of Pause to Remember. To my husband and son, you are my everything. Thank you for helping to keep Anna's memory alive in our everyday lives. Also, thanks for putting up with the hundreds of hours I have sat in front of my computer. I love you both. Want a free eBook and receive a weekly email? Click here. Where to find Pause to RememberWebsiteInstagramFacebook Support Pause to RememberWant to donate to help support the podcast and what is offered for free? Click here. OtherContact Amy Pelkey herewww.AmyPelkey.comMusic credit: Fractal of Light, by Chris Haugen
