There are some things very interesting about exercise. With most things in life, although we are in a modern era, widely accessible information is scarce.

As an example, most people wouldn't easily access accurate information on the way to install satellite TV or a way to read a budget.

According to Paul Anthony Bennett, When it involves exercise things are different though, there's information everywhere and everybody knows in a way the way to exercise. the dearth of motivation towards exercise shows that we don't do what we all know.