Pretty cool episode this week, I chat with Emma Murray about her journey as an athlete and how she became one of the best mindfulness coaches in the business. We give you an insight into my journey, the lessons learned and the positive changes it has made in my life. Emma talks about her son Will’s tragic accident, the impact of it and how it changed not only Will’s but their families’ perspective. Emma&apos;s story is pretty extraordinary and it was amazing to chat with her, she has made such a large impact on my mindset towards my career and life and I hope my listeners can learn some of these valuable lessons too. I am so thrilled to share her journey with you. Hope you enjoy it!! Intagram: @patschat_ Facebook: https://www.facebook.com/Patschat6/ To sponsor an episode message me on instagram or contact patnaish6@gmail.com xx

Jack Higgins: Underage Champion

Pat's Chat delves into the lives of people in the spotlight, their career highlights, funny moments, their journeys and lessons learnt along the way. Through the podcast we aim to engage the audience and get to know Pat and his guests on more of a personal level and give listeners an opportunity to ask those burning questions. All for a bit of fun and a good laugh, can't wait to share with you all. You beauty, enjoy!