Paths Back to You
Paths Back to You
Dia Jin
41. 3 Tools for When You're Feeling Stressed or Overwhelmed. When it feels like "its too much"
17 minutes Posted Aug 10, 2024 at 1:00 pm.
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Sometimes, things can feel like its "too much". Sadly, even with support, we can feel isolated in our stressful or overwhelming moment. I hope these 3 practices can help ground you in an embodied way, so that you can find your equilibrium. You got this.