Show notes
The patterns we hold and experience are old programming and conditioning that have solidified into what might feel like our 'natural reaction'. In this episode, we talk about why it is such a loving act to lean into the painful patterns we have which are no longer serving us and which put walls between us and our personal evolution and inner peace.
Mentioned in the episode:
- Get on the Modern Penpals List
- Paths Back to You FB group
- PBTY Instagram: @paths_backtoyou
- WEBSITE
- A Return to Love - Marianne Williamson (book)

