This is an episode from me being interviewed on my friend Jenna's Podcast! Her podcast is called Align Your Day and it's all about how to structure your life. She covers all topics from money mindset to emotional regulation tools and practical tips to become the best version of you! I had Jenna previously on episode 26 where Jenna spoke about balancing your career with your passion and how to thrive as a high achieving woman so go back and give that one a listen if you haven't!

Listen to Jenna's podcast!

In this episode I deeply break down what areas of your life create an aligned life and I share my journey of alignment.

Some topics we cover:

• Mind body and soul alignment

• How to know what is out of alignment in your life

• What is out of alignment and how to realign

• How your outer world is a reflection of your inner world

• The impact of who you surround yourself with

• How I found my purpose through yoga

• Going through painful experiences that shaped me as a person

• Healing inner child wounds to attract things in alignment

LETS GET ALIGNED! 

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