Amazing episode with Luke Alton Rose! Luke is a songwriter, rock n roller and multi-instrumentalist artist, he is also an amazing yoga instructor and taught yoga at Black Swan Yoga for the past year amongst other places. Luke and I teamed up as he played live music during my yoga classes and beyond all of this, he is one of my best friends. Luke and I dive deep into big life changes he's been in the midst of the past few months. He shares why he had to temporarily leave behind his life of being a rockstar and yoga instructor during what felt like the peak of his career. His world seemed to be thriving from the outside but he was internally struggling so much that he had to make the painful decision to completely pause everything and move back to his family's home to give himself a fresh start and realign his path.
Tune in to Luke's music!
Find Luke on IG :)
Some topics we talked about:
• Learning to flow through big life changes
• Manifesting all the things you want but not feeling the way you expected
• Contrast between being a rockstar and a yoga instructor
• Living a life beyond what you imagined possible
• Realizing you've hit rock bottom
• When others validate you but you don't validate yourself
• When your outside world looks together but you are falling apart inside
• Making a painful decision to repair your life
• Choosing to return home when that was the last thing he wanted
• Getting the opportunity to start over
• Gaining to courage to leave your current situation
• Rebuilding the relationship with his parents
• You make the hard decision or the universe will make it for you
• The answer is in the opposite place
• The more fun you have the more money you make
• Being a result oriented person and having to detach from the results
• Putting your self worth and value on the titles you give yourself
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