Passion Project by Talent Foundry
Passion Project by Talent Foundry
Gabriella Parker
How to Build Resilience
48 minutes Posted Apr 13, 2021 at 12:00 am.
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Show notes

Are you struggling to stay positive on your job hunt, motivated while working at home or just with keeping it together in these crazy times?  How do we build mental resilience to cope with the challenges life throws at us?  Those were some of the questions I asked Resilience Coach and Wellness Specialist Laura Williams (or as she's better know, The Secret Inspirer).

Laura digs deeps on why we respond to challenges the way we do and how we can meet them head on.  This episode is packed with tips and tricks on how to feel happier and more positive, not just in your career but in life in general.  I could've chatted with her all day.