Show notes
In this episode I cover a very sensitive topic that has unfortunately touched (or still does) many us... And that is sport addiction and experiencing eating disorder. I feel like these two tend to go hand in hand but also of course are very much present separetly. I don't think we talk enough about sport addiction, because many times it's not really seen as something unhealthy. We tend to praise people who does a lot of sports or are active & fit. When in reality, sports itself actually don't have much to do with our health - it's about the movement and activities. There is a trigger warning in this episode, but I really hope you press play as this is maybe one of the most important episodes I've made.
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