Relentless. Disciplined. Results-Driven with Shane MulgrewMade with Restream Studio. Livestream on 30+ platforms at once via https://restream.io Relentless. Disciplined. Results-Driven. Join host Aron O'Dowd as he talks with a man whose life is lived out personally and professionally. Shane Mulgrew is a lifelong athlete with a passion for pushing limits with every opportunity. From early beginnings playing soccer and Gaelic football at high levels, to stepping into the ring as a competitive boxer on many occasions. Shane Mulgrew built a foundation on grit, discipline, and the pursuit of excellence. That competitive spirit never left — it simply evolved. Today, he channels that same intensity into elite CrossFit, Hyrox, and competitive events, balancing rigorous training schedules with the demands of a high-performance career.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Have you ever experienced a moment of darkness, where you feel like there’s no more spark to give?Where you’re feeling the discomfort and pain through your whole being?Where you want to throw the towel in and quit on your dreams?Feeling you’re knocked out on the canvas….Until you hear the roar of “Get up!”, “Get up!”It’s the voice of a coach, a friend, someone you trust completely…and it gives you that spark….gives you the energy to get up and do the hard miles, make the tough decisions…This is the experience of a champion….A champion rides the waves to make their dreams become a reality! Hosted on Acast. See acast.com/privacy for more information.