Finding ways to be grateful in chaos isn’t just possible, it’s a really good strategy.

This is not the episode I planned on recording or writing to start of the week, but after seeing the news I think it’s an important one to get out there.

https://youtu.be/xYqyU_xUj0w

I want to help people see and learn why they’re frustrated and what they can do about it. Sometimes when we ask for a solution we get a solution we don’t want in response. This would be like praying and generically asking for a blessing. Then, when the blessing comes we reject it because it wasn’t what we were expecting.

Even worse we get frustrated where we do something we regret.