Today, we’re talking about burnout, and more specifically, therapeutic burnout in both parents and teens. Not many people realize therapeutic burnout is a thing so let’s have a look at what it is and where it comes from.

In this episode on therapeutic burnout in parents and teens, we discuss:

• Seth’s experiences with therapeutic burnout;
• What therapeutic burnout looks like from the outside;
• The negative mindset of always needing to be progressing forward;
• What therapeutic burnout is like for a teen; 
• What burnout looks like for parents and how it arises;
• The main mindset you need to have as a parent to avoid burning out;
• And more!

If you’d like to connect, you can find me on Instagram (@bethhillmancoaching) or go to my website www.bethhillmancoaching.com. And if you’re interested in working with me, you can learn more about my private coaching here or my group coaching here.

And remember parents, the change begins with us.

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Ps. Are you getting great value out of this podcast? It would mean the world to me if you could leave a review on Apple Podcasts. This way, you will help me reach and help more parents of struggling teens develop healthy responses and boundaries instead of acting out of fear and anxiety. You can leave a review by clicking here, scrolling to the bottom, tapping to leave a star rating and then write your review. Thanks so much!

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