Nobody in history has ever calmed down just because someone told them to, and that goes double for kids. So how can we get our kids to take a breath when they're being anxious? We're talking with expert Stephanie Dalfonzo, who has some concrete tips and strategies to calm kids down. And they'll work on adults, too!You can go to <a href="https://parentingbytes.com/how-to-calm-kids-down/" target="_blank">the Parenting Bytes website</a> for all of the links we talk about, plus an interactive transcript of the entire episode.Subscribe!Have you subscribed to <a href="https://podcasts.apple.com/us/podcast/parenting-bytes/id951166398?app=podcast&mt=2" target="_blank">Parenting Bytes on Apple Podcasts?</a> Never miss an episode!<a href="https://facebook.com/parentingbytes" target="_blank">Are you following us on Facebook?</a> It's a great way to see what we're reading (including articles that might show up in future episodes), ask us questions, and give us feedback.<a href="https://twitter.com/parenting_bytes" target="_blank">Find us on Twitter</a> for all the latest family tech news!

Give Us The Floor: how teens can get help and support on Snapchat - Episode 201

From digital dilemmas like managing screen time and the effects of social media, to new apps and devices that can make parenting easier (or at least more fun), family tech expert Rebecca Levey, along with tech reporter Andrea Smith and blogger Amy Oztan, explore the ups and downs of parenting in the digital age. Join them every week on Parenting Bytes where they will discuss the latest tech, gadgets, apps, and issues around raising the digital generation - and maybe learn something even your digital kid didn't know!