<p>Join Liz Burgard, Anoka-Hennepin parent involvement coordinator, as she discusses mental health, specifically anxiety. </p>
<p>In this episode, Burgard is joined by Sue Abderholden from the National Alliance on Mental Illness (NAMI) to discuss mental health, specifically anxiety and the upcoming Parent Engage 360 event that will be held Dec. 9. Abderholden shares information about anxiety, and the difference between anxiety and depression, including some tips for young adults and parents on managing anxiety.</p>

Episode 17: Growth Mindset

The Parent Engage 360 Podcast aims to provide parents and guardians with knowledge from experts in chemical health, mental health, internet safety and more, as well as the tools needed to support their children.

Anoka-Hennepin Schools realize the importance of parent engagement in maximizing student success. We hope that providing timely and helpful information through the Parent Engage 360 podcast series will strengthen that bond between school and home with resources parents and guardians can use and share with others.