<p>What is self compassion? in this episode i talk about self-compassion and how to start your own self-compassion journey.</p>

Episode 4. Ego-Friend or Foe

“Pardon my Bold Thoughts With Guitel Speaks” is a podcast to inspire motive and how to be innovative. Here we also talk about social issues.You can also hear about social issues from a different perspectives. Here on this podcast we will focus on positivity, motivation and other peoples opinion. In a nutshell we are here for you. We like to listen and give our insight on most matters.