Here we talk to Anna, a therapist with Maladaptive Daydreaming, and explore her perspective on the condition.

Stay up to date with the communities at the Maladaptive Daydreaming Center:
https://maladaptivedaydreamingcenter.org/

Link to Discord: https://discord.gg/x6QZNwe89Y
Trapped in Daydreams blog: https://www.trappedindaydreams.com/
Reddit community: https://www.reddit.com/r/MaladaptiveDreaming/
International Consortium for Maladaptive Daydreaming Research: https://daydreamresearch.wixsite.com/md-research/publications

Here are the articles Anna recommends sharing with your therapist:
https://www.somer.co.il/images/MD/2020_Childhood_Trauma_and_MDFantasy_Themes.pdf
https://link.springer.com/content/pdf/10.1007/s12144-021-01546-5.pdf
https://somer.co.il/images/docs/2016_Bigelsen_et_al_MD_under-researched_Dx.pdf

Here’s the international psychology today link:

https://www.psychologytoday.com/intl/counsellors?domain=content&cc=intl&cl=en

Art by: SPFitzgerald https://www.spfitzgerald.com/

Music by: Iliasse (ask for details)
Thumbnails by: Jessica