Show notes
Let Riselle know you're listening In this episode, I am talking about triggers and why they are not the enemy. We love to blame other people for how we feel, but the truth is, if something triggers you, it is showing you something that still needs your attention. Every reaction is a mirror. And when we react without thinking, we give our power away. I share how to pause instead of react, how to get curious instead of defensive, and why your next trigger might actually be telling you something...

