Low Protein Raw Vegan Is Aging In Reverse - Almon Johnson (From Meathead To Meatless) from Paradigm Pioneers

Low Protein Raw Vegan Is Aging In Reverse - Almon Johnson (From Meathead To Meatless)

1 hour 7 minutes Posted Oct 24, 2024 at 6:18 pm.

help to lose 10-20lbs eating abundantly?

How did you discover a vegan diet & what changes did you experience?

What made you go raw vegan?

Cooked vegan vs raw vegan

What does a typical day of eating look like?

How many calories do you eat? How much protein do you eat per day?

What’s your workout routine?

Detox symptoms during a transition

High fat vs low fat

All fruit vs greens for building muscle

How did you eat enough food to build this muscle (at the start vs now)

How do you make the lifestyle work on a busy schedule?

Intermittent fasting vs eating ever 3 hours for building muscle

Weights vs body weight? What’s your approach to training?

What’s your favourite meal/recipe?

Dried fruits

Mindset tips and healthy habits

How do you have such a positive mindset? (+ Spiritual awakenings)

Spiritual practices & meditation

Raising children on the lifestyle & with spiritual practices

Social challenges with friends and family & dealing with criticism/confrontation

What’s your reason why/driving force?

Veganism, carnivore diet & fads

Supplements

Rapid fire questions

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Almon Johnson ( @frommeatheadtomeatless8156 ) is an 8 year vegan, 2 year raw vegan & NASM certified Personal Trainer. He's 38 years young & is super youthful and vibrant for his age, not to mention his crazy physique, weighing 226lbs whilst being shredded.

Almon's Instagram: https://www.instagram.com/from_meathead_to_meatless/

Almon's YouTube: ‪https://www.youtube.com/@frommeatheadtomeatless8156

Almon's Awesome Skool Community: https://www.skool.com/from-meathead-t...

Almon's Email: [email protected]

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