Paradigm Pioneers
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She Only Eats Fruits & Vegetables And This Is Why - Rezenkia Lee Raw Vegan Bodybuilder
58 minutes Posted Sep 10, 2024 at 6:58 pm.
What made you choose bodybuilding?
What actually is bodybuilding? What are the different categories? Which category are you?
What benefits did you notice when you went raw vegan?
Has bodybuilding been more enjoyable on a raw vegan diet?
Recovery time on a raw vegan diet
Whatโ€™s your training routine?
What is a typical day of eating?
Do you track your calories & weight?
How many meals per day do you eat?
Can you get enough calories with OMAD? (At the beginning vs now)
Whatโ€™s your favourite meal?
Vegetables & nuts and seeds
Do you still socialise on this lifestyle? Tips?
Where to start if someone wants to get in shape?
Improved digestion
Do you ever get illnesses?
Supplements
Rapid fire questions
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Rezenkia Lee is a Raw Vegan FitnessUniverse Pro Bodybuilder, as well as a Fitness, Nutrition & Wellness Coach.
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Rezenkia's Instagram: https://www.instagram.com/rezenkialee/
Rezenkia's Facebook: https://www.facebook.com/profile.php?id=100074732663023
Rezenkia's YouTube:ย  youtube.com/@rezenkialee9261 ย 
Rezenkia's Email: [email protected]